Mindfulness vs Thinking is the topic today. But first...
Whoah!!!! Episode 20! 💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥 (That's twenty fireworks for twenty episodes 😘) The Scaler Podcast has taken on a life of its own 🥳
Anyway, back to being present: Are mindfulness and thinking the same thing? Can you have one without the other? Does it matter? And who cares?
Well, we care, and you should care. And in this week's episode, we talk about why.